Your Health.
Your Diet.
Your Way.
آپ کی صحت، آپ کی غذا، آپ کے انداز میں
Get a physician-validated, lab-adjusted diet plan tailored to your exact medical condition, lifestyle, and Pakistani food preferences — in both Urdu and English.
Trusted by 12,000+ patients
Your Plan in 4 Simple Steps
چار آسان مراحل میں آپ کا منصوبہ
No doctor's appointment needed. No waiting. Just answer a few questions and get a medically sound diet plan tailored to you.
Tell Us About Yourself
Enter your age, weight, height, activity level, and income range. Takes less than 2 minutes.
اپنی معلومات درج کریں
Add Your Lab Reports
Optionally upload HbA1c, creatinine, lipid panel, or LFTs. Your plan adapts to your real numbers.
لیبارٹری رپورٹس شامل کریں
Select Your Condition
Diabetes, hypertension, kidney disease, fatty liver, obesity — or just general wellness.
اپنی بیماری منتخب کریں
Get Your Plan Instantly
Receive a complete, bilingual (Urdu + English) diet plan as a printable PDF in under 30 seconds.
فوری غذائی منصوبہ حاصل کریں
Everything Your Diet Plan Should Be
آپ کے غذائی منصوبے میں سب کچھ
Physician-validated, culturally precise, and built around your real health data — not a one-size-fits-all template.
Lab-Adjusted Recommendations
لیبارٹری کے مطابق سفارشات
Your HbA1c, creatinine, lipid panel, and LFTs directly shape your meal plan — not generic advice.
Real Pakistani Food
اصل پاکستانی کھانا
No imported superfoods. Your plan is built around daal, sabzi, roti, and chawal — foods you already cook at home.
Bilingual — Urdu & English
اردو اور انگریزی میں
Every plan is delivered in both languages so the whole family can understand and follow it easily.
Condition-Specific Precision
بیماری کے مطابق درستگی
Diabetes, hypertension, CKD, fatty liver, obesity — each condition gets a medically tailored protocol.
Budget-Aware Planning
بجٹ کے مطابق منصوبہ بندی
We factor in your income level so every recommended food item is affordable and accessible for you.
Printable PDF Plan
پرنٹ کے قابل منصوبہ
Download a clean, professional PDF to share with your doctor, family, or keep on your phone.
Plans for Every Health Condition
ہر بیماری کے لیے منصوبہ
Whether you have one condition or multiple, our AI handles complex comorbidities with precision.
Diabetes (Type 1 & 2)
ذیابیطس
Hypertension
ہائی بلڈ پریشر
Chronic Kidney Disease
گردے کی بیماری
Fatty Liver (NAFLD)
چربی والا جگر
Heart Disease
دل کی بیماری
Obesity & Weight Loss
موٹاپا اور وزن میں کمی
Dyslipidemia
کولیسٹرول کی خرابی
General Wellness
عمومی صحت
Post-MI Recovery
دل کے دورے کے بعد
Metabolic Syndrome
میٹابولک سنڈروم
Elderly Nutrition
بزرگوں کی غذائیت
Active Lifestyle
فعال طرز زندگی
More conditions are added continuously. Contact us if your condition isn't listed.
Curious What Your Plan Looks Like?
View a real sample meal plan — complete with breakfast, lunch, dinner, snacks, allowed & avoided foods, clinical notes, and Urdu instructions.
Thousands of Pakistanis Trust Doctor-Diet
ہزاروں پاکستانی ڈاکٹر ڈائیٹ پر بھروسہ کرتے ہیں
Real results from real people managing real health conditions — with plans built around their lives.
"I have been diabetic for 6 years and never had a diet plan that actually used my HbA1c results. Doctor-Diet gave me a plan in Urdu that my whole family could follow. My sugar levels improved in just 3 weeks."
"The plan was based on real Pakistani food — daal, sabzi, roti. No expensive imported items. My blood pressure has been more stable since I started following it. Highly recommend."
"I tried many diets before but they were all foreign foods I couldn't find here. This plan was different — affordable, local, and it actually worked. Lost 8 kg in 2 months."
"My nephrologist was impressed that my diet plan already accounted for my creatinine and potassium levels. The Urdu instructions made it easy for my wife to cook the right meals."
"The plan was easy to understand and follow. My doctor was surprised at how much my liver enzymes improved after just one month of following the diet."
"Even without any specific disease, the plan helped me eat better and feel more energetic. The bilingual format was great — I shared the Urdu version with my parents."
Simple Plans for Every Patient
ہر فرد کے لیے سادہ منصوبے
Start free, upgrade when you're ready. No hidden fees. Cancel anytime.
Starter
شروعاتی
Forever Free
Try your first personalized diet plan — no sign-up required.
- 1 personalized meal plan
- Condition-specific nutrition
- Bilingual plan (Urdu + English)
- PDF download
- Lab-adjusted recommendations
- Progress tracking
- Monthly plan refresh
- Family member plans
Personal
ذاتی
per month
Your own AI nutritionist — fully tailored to your labs, lifestyle & condition.
- Unlimited personalized plans
- Condition-specific nutrition
- Bilingual plan (Urdu + English)
- PDF download
- Lab-adjusted recommendations
- Progress tracking
- Monthly plan refresh
- Family member plans
Family
خاندانی
per month
One subscription for the whole family — up to 5 individual plans.
- Up to 5 family members
- Condition-specific nutrition
- Bilingual plan (Urdu + English)
- PDF download
- Lab-adjusted recommendations
- Progress tracking
- Monthly plan refresh
- Individual plans per member
Frequently Asked Questions
اکثر پوچھے جانے والے سوالات
Start Your Health Journey Today
آج ہی اپنا صحت کا سفر شروع کریں
Your first plan is completely free. No credit card. No sign-up. Just your health details and a plan built for you in under 30 seconds.